My Approach

As a highly experienced, fully qualified Counsellor and Psychotherapist, I draw on a range of therapeutic approaches to offer you the empathy and understanding you need to achieve your goals and reach your full potential. I have professional training in Humanistic, Psychodynamic, Cognitive Behavioural and Life Coachin​g approaches but favour an humanistic approach. I am able to offer short and long term therapy, tailored to suit your needs and can work with all age groups.

Most therapeutic sessions happen face-to-face but for some people this may be difficult. In this situation I am able to provide online, email, or telephone counselling sessions. If you would like to know more about this type of therapy, please contact me for more information.

I am a member of The British Association of Counsellors and Psychotherapists (BACP) and adhere strictly to their Code of Ethics for Good Practice. I understand the courage it takes to contact a counsellor so I continuously strive to provide the best therapeutic experience to my clients.

My Professional Experience

Since qualifying I have worked in private practice and a variety of organisations specializing in addiction, domestic violence, school counselling and mental health. I am also a fully qualified teacher (QTLS) and trainer working in Adult Education where I deliver and manage a range of courses including counselling (levels 1 - 5), mental health awareness, substance misuse awareness, understanding suicide, mindfulness, understanding self-harm and many more. I am also the Clinical Supervisor for Professional Diploma in Therapeutic Counselling courses and a Designated Safeguarding Lead.